Group Classes
High-energy HIIT, strength circuits, spin, and mobility sessions led by certified coaches. Every class is scalable to your level.
- 15+ classes every week
- All levels welcome
- Member drop-in or class packs
45–60 min · Studio floor
Services & pricing
Everything you need, one membership.
Pick a service or combine them. Every plan starts with a free trial class, because you should feel the gym before you commit.
What we do
Our services
Personal Training
One-to-one programming built around your goals, your schedule, and your body. Sessions include a full movement assessment to start.
- Custom training plans
- Form coaching in every session
- Monthly progress reviews
60 min · By appointment
Nutrition Coaching
Practical, judgement-free guidance built around real meals and real schedules. No cleanses, no rigid plans — just habits that last.
- Weekly check-ins
- Meal templates, not meal police
- Works with any dietary style
6-week programme · Weekly check-ins
Recovery & Mobility
Guided stretching, foam rolling, and breathwork sessions for busy nervous systems. Short practices you can use anywhere.
- Drop-in friendly
- No previous experience needed
- Includes take-home routines
30 min · Drop-in sessions
Open Gym Access
Full access to squat racks, free weights, and conditioning zones. Coaching support is always on the floor when you need a spot.
- 7 days a week
- Early and late hours
- Barbell, dumbbell, and bodyweight zones
Membership · 05:30–23:00
Online Coaching
Train anywhere with remote programming, video form checks, and a coach on chat. Same standards as the studio, minus the commute.
- Syncs with your own equipment
- Weekly video feedback
- Flexible pause when life happens
Monthly · App-based
Membership
Plans that scale with you
No contracts, cancel anytime, and every plan includes the free trial class.
Essentials
$29 per month
Everything you need to build a consistent training habit.
- Open gym access (off-peak)
- 2 group classes per week
- Locker room & showers
- Free trial class
Most popular
Pro
$49 per month
Our most popular plan for members who train four or more times a week.
- Unlimited open gym access
- Unlimited group classes
- 1 personal training session / month
- Recovery zone included
- Guest pass every month
All Access
$79 per month
The full roster: coaching, nutrition, and recovery with zero limits.
- Everything in Pro
- 2 personal training sessions / month
- Nutrition coaching programme
- Monthly body composition scan
- Priority class booking
Not sure which plan?
Book a free class and decide later.
Try the floor first. Our coaches will happily recommend the right starting point — and the right plan is the one you will actually use.
Book a free class